Results are not just a number on a scale. Yes, it’s nice to see a lower number, week after week but it’s not all that matters. I recently had my 3 month appointment at the doctors and the appointment went really well. I exceeded the doctors expectations which is always great. Not only did the progress show in the weight loss and numbers in the blood work levels, it shows with how I feel. I have more energy and overall just feel better and that is a great motivator to continue.
At the beginning of the year, Jan. 7th to be exact, I took my measurements so I could keep track of inches lost as well as pounds. Just for fun today, I decided to re-measure. I was just curious to see any slight progress I might be making. I was very pleasantly surprised and couldn’t contain my excitement so I just had to share!
So far I’ve lost a total of 18 pounds and 18.75 inches, including but not limited to, 2 inches from my waist, 3 inches from my hips, 7 inches from my legs, and 3.5 inches from my arms.
I can’t wait to see how the measurements read next month.
And just in case you love the motivational quotes, here is a printable of one of my favorites that I found.
Such a true statement.
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